doubleyoga
书迷正在阅读：HP之和平时代的里德尔教授 , 这扇门知道的太多了 , 双子星之契约婚姻 , 至尊猎艳路 , 美少女晓雯的淫乱色情生活 , 迟到的告白 , 光未予我 , 冬的秘密 , 三十日限定契约情侣 , 一席 , 青蛾．紫蛇．银燕子 , 奔向你的星眸
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands