doubleyoga
书迷正在阅读：囚笼与黄金花 , 岁岁有今朝［甜文］ , 海芯会流眼泪吗 , 驯猫勇者 , 五月二十九 , 最强英雄败给梦魔后【双性/美强/NTR/抹布】 , 转生成猪的我，突破只能靠双修 , 等待我的唯一 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 余温未央 , 情难断 , 一剑一世情
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands